When you’re craving the classic flavors of a bacon cheeseburger but want to stick to a low-carb or keto lifestyle, this Low-Carb Bacon Cheeseburger Casserole is the perfect solution. Packed with rich, savory ground beef, smoky bacon, creamy cheese, and just the right seasonings, this dish captures everything you love about a cheeseburger—without the bun or carbs.

It’s easy to prepare, full of flavor, and versatile enough for weeknight dinners, meal prep, or gatherings. With protein-packed ingredients like ground beef, eggs, and cheese, this casserole is satisfying, comforting, and completely guilt-free.

Why You’ll Love This Recipe

This casserole is a hit for so many reasons:

• Low-Carb and Keto-Friendly: It’s packed with protein and healthy fats while keeping carbs to a minimum.
• Family-Approved: Even those not on a low-carb diet will love its cheesy, bacon-filled goodness.
• Easy to Make: Simple ingredients and straightforward steps mean this dish can be on the table in under an hour.
• Customizable: Add your favorite burger toppings or seasonings to make it your own.
• Meal Prep Hero: It stores and reheats beautifully, making it a great option for prepping ahead.

Ingredients

Here’s everything you need to make this delicious casserole:

• 2 pounds ground beef
• 2 cloves garlic, minced
• ½ teaspoon onion powder
• 1 pound cooked bacon, cut into pieces
• 8 large eggs
• 1 cup heavy whipping cream
• ½ teaspoon salt
• ¼ teaspoon ground black pepper
• 12 ounces shredded Cheddar cheese, divided

Step-by-Step Directions

1. Cook the Bacon

Begin by cooking the bacon until crispy. You can use a skillet over medium heat or bake it in the oven at 400°F for about 15-20 minutes. Once cooked, place the bacon on a paper towel-lined plate to cool. Then chop or crumble it into bite-sized pieces and set aside.

2. Brown the Ground Beef

Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a wooden spoon, until it’s browned and fully cooked. Drain any excess grease.

Add the minced garlic and onion powder to the beef and stir well. Cook for an additional 1-2 minutes until the garlic is fragrant. Remove the skillet from the heat and set aside.

3. Prepare the Egg Mixture

In a large mixing bowl, whisk together the eggs, heavy whipping cream, salt, and black pepper until smooth. This mixture will bind the casserole together and give it a creamy, custard-like texture.

4. Layer the Casserole

Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish with nonstick spray or a thin layer of butter.

Spread the cooked ground beef evenly across the bottom of the dish. Sprinkle half of the shredded Cheddar cheese over the beef. Then layer the crumbled bacon on top of the cheese.

Pour the egg and cream mixture evenly over the beef, bacon, and cheese. Gently shake the dish to help the liquid settle into all the layers.

Finally, sprinkle the remaining shredded Cheddar cheese evenly across the top of the casserole.

5. Bake the Casserole

Place the dish in the preheated oven and bake for 30-35 minutes, or until the casserole is set and the cheese on top is melted and golden. You’ll know it’s ready when the center no longer jiggles and a knife inserted into the middle comes out clean.

6. Cool and Serve

Allow the casserole to cool for 5-10 minutes before slicing into portions. This helps the layers set and makes it easier to serve.

Garnish with optional toppings like chopped green onions, diced tomatoes, or a drizzle of sugar-free ketchup or mustard for a true cheeseburger vibe.

Tips for Success

• Choose Quality Meat: Use fresh, high-quality ground beef for the best flavor. Grass-fed beef works especially well in this recipe.
• Drain Excess Grease: Draining the grease from the ground beef prevents the casserole from becoming overly oily.
• Let It Rest: Allowing the casserole to rest after baking helps it firm up and makes for cleaner slices.
• Adjust Seasonings: Feel free to add more spices like smoked paprika, chili powder, or a dash of Worcestershire sauce for added depth of flavor.

Customizations and Variations

This recipe is highly versatile and can be customized to suit your preferences:

• Add Veggies: Incorporate low-carb vegetables like sautéed mushrooms, diced zucchini, or chopped spinach for added nutrients.
• Switch Up the Cheese: Use mozzarella, Monterey Jack, or pepper jack cheese for a different flavor profile.
• Make It Spicy: Add diced jalapeños or a pinch of cayenne pepper for a spicy kick.
• Barbecue Style: Drizzle sugar-free barbecue sauce over the beef layer before adding the cheese for a smoky twist.

How to Serve

This casserole is a hearty dish on its own, but you can pair it with simple sides to round out the meal:

• Green Salad: A fresh salad with a tangy vinaigrette balances the richness of the casserole.
• Steamed Vegetables: Broccoli, cauliflower, or asparagus are excellent low-carb sides.
• Keto Bread Rolls: Serve with almond flour or coconut flour rolls for a bread-like accompaniment.

Storing and Reheating

One of the best things about this casserole is how well it stores and reheats.

• Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 4 days.
• Freeze: Wrap individual portions in plastic wrap and place them in a freezer-safe bag. Freeze for up to 3 months.
• Reheat: Warm leftovers in the microwave or oven. To reheat in the oven, cover with foil and bake at 350°F for 15-20 minutes.

Nutritional Benefits

This casserole is packed with protein and healthy fats, making it ideal for anyone on a keto or low-carb diet. With minimal carbohydrates and plenty of flavor, it’s a filling, energy-boosting meal that won’t leave you feeling deprived.

Why This Recipe Is a Winner

Low-Carb Bacon Cheeseburger Casserole is everything you could want in a comfort food: cheesy, savory, and incredibly satisfying. It delivers all the delicious flavors of a classic bacon cheeseburger while staying low-carb and keto-friendly.

This recipe is perfect for busy weeknights, meal prep, or serving at family dinners. It’s quick to prepare, easy to customize, and a guaranteed crowd-pleaser. Whether you’re following a specific diet or just looking for a hearty, flavorful meal, this casserole is sure to become a favorite.

So, grab your ingredients and give this Low-Carb Bacon Cheeseburger Casserole a try. You’ll love how easy it is to make and how satisfying it is to eat.

Bon appétit and happy cooking!