“Mix cloves with coffee, drink it, and 30 minutes later… you’ll feel like you could climb the walls!”
It sounds wild—but is there truth to this spicy morning hack?

Combining cloves and coffee isn’t just internet hype. This bold blend brings together two natural stimulants: caffeine and eugenol (the active compound in cloves), offering a potent combination that can supercharge your morning in more ways than one.

Let’s unpack the truth, benefits, and how to prepare it properly—minus the viral exaggeration.

What Happens When You Mix Cloves with Coffee?

Cloves are tiny spice buds with a strong, warm, and slightly sweet flavor. But they also have powerful bioactive compounds:

• Eugenol: Offers anti-inflammatory and mild stimulant properties
• Antioxidants: May support immune function and protect cells from stress
• Aromatics: Stimulate digestion and increase alertness

Combine that with caffeine from coffee, and you get a drink that:

• May boost alertness
• Can enhance digestion
• Might help reduce bloating
• Feels warming and comforting

But no, it won’t literally make you bounce off the walls or cause your partner to run away (unless they hate strong spice!).

Health Benefits of Clove Coffee (Based on Real Science)

✔️ Natural Energy Boost

Caffeine from coffee enhances mental focus and energy. Cloves may add a mild kick due to their aromatic oils, increasing wakefulness without the jittery edge.

✔️ Digestive Aid

Cloves have been used traditionally to aid digestion and reduce gas and bloating. This combo is popular in some traditional medicine systems for improving metabolism.

✔️ Anti-Inflammatory Properties

Eugenol, the active compound in cloves, has been studied for its anti-inflammatory and antimicrobial effects.

✔️ Blood Sugar Support

Some studies suggest that cloves may support healthy insulin function—though more research is needed for conclusive claims.

How to Make Clove Coffee

Ingredients:

• 1 cup brewed coffee (hot or iced)
• 2–3 whole cloves (or ⅛ tsp ground cloves)
• Optional: cinnamon, cardamom, or a touch of honey

Instructions:

1. Brew your coffee as usual.
2. Add the cloves to the hot coffee and let steep for 5–10 minutes.
   • If using ground cloves, stir and let sit briefly before drinking.
3. Strain out the cloves (if whole) and sip slowly.

Pro Tip: Add a cinnamon stick or a small pinch of nutmeg for a richer chai-like experience.

Warnings and Considerations

• Don’t overdo it: Cloves are potent. 1–3 whole cloves per cup is plenty. Too much can irritate the stomach or interact with certain medications.
• Pregnant or breastfeeding? Check with your doctor before adding clove in medicinal amounts.
• Medical conditions: People with ulcers, clotting disorders, or liver conditions should use caution.

Final Thoughts

While you probably won’t be scaling your walls or frightening your spouse with your newfound energy, clove coffee is a real thing—and it’s more than just a gimmick. It’s warming, spicy, and could offer subtle health perks, especially for digestion and focus.

So next time you’re craving something different in your morning mug, try adding a pinch of clove. Just skip the viral drama—and enjoy the earthy intensity for what it is: a bold, flavorful twist on your daily brew.